Cherry Quinoa Salad with Feta | Cold Lunch Recipe
The sweet and tangy flavors of this Cherry Quinoa Salad with Feta instantly transport me to a sunny summer afternoon, with the vibrant cherries and creamy feta cheese melding together in perfect harmony.
I still remember the first time I made this salad, it was a warm July day, and I was hosting a backyard barbecue for our family and friends; the aroma of fresh cherries and mint wafting through the air was simply irresistible.
It was during one of those moments, watching my loved ones savor each bite, that this Cherry Quinoa Salad with Feta quickly became a cherished family favorite.
Why You’ll Love This Cherry Quinoa Salad with Feta | Cold Lunch Recipe
- The combination of textures from the crunchy almonds, chewy quinoa, and juicy cherries is simply irresistible.
- The flavor profile is a perfect balance of sweet, tangy, and savory, with the feta cheese adding a rich and creamy element.
- This salad can be prepared in just 20 minutes, making it an ideal option for a quick and healthy lunch.
- The foolproof recipe ensures that your salad turns out delicious every time, with no room for error.
- Whether you’re packing a lunch for work or school, or simply need a light and refreshing meal, this salad is perfect for any occasion.
Ingredients You’ll Need
- 1 cup quinoa
- 2 cups mixed greens
- 1 cup dried cherries
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh mint
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1 tsp lemon zest
- Salt and pepper to taste

The star ingredients of this salad, the cherries and feta cheese, are what truly make it shine – their sweet and tangy flavors melding together in perfect harmony.
Expert Tips for the Best Cherry Quinoa Salad with Feta | Cold Lunch Recipe
- Critical technique: make sure to rinse the quinoa thoroughly to remove any saponins, which can give it a bitter taste.
- Common mistake: overcooking the quinoa, which can make it mushy; instead, cook it until it’s tender but still slightly crunchy.
- Pro upgrade: add some chopped fresh herbs, such as parsley or basil, for an extra burst of flavor.
- Doneness cue: the quinoa is done when it’s tender and the water has been absorbed.
- Make-ahead tip: prepare the salad up to a day in advance, but wait to add the mint and almonds until just before serving.
Variations and Substitutions
For a gluten-free version, swap out the quinoa for gluten-free oats or brown rice; for a protein boost, add some cooked chicken or salmon; and for a bold flavor twist, add some chopped jalapeños or red pepper flakes.

How to Store and Reheat
This salad will keep in the fridge for up to 3 days, stored in an airtight container; simply reheat it in the microwave or on the stovetop until warmed through. You can also freeze it for up to 2 months and thaw it when you’re ready.
Frequently Asked Questions
Can I use dried cherries instead of fresh?
While fresh cherries are preferred for their texture and flavor, you can use dried cherries as a substitute; just be sure to rehydrate them in water or lemon juice before adding them to the salad.
Can I make this salad ahead of time?
Yes, you can prepare the salad up to a day in advance, but wait to add the mint and almonds until just before serving to ensure they stay fresh.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days; reheat in the microwave or on the stovetop until warmed through.
I hope you enjoy this Cherry Quinoa Salad with Feta as much as our family does – give it a try and let me know what you think!
Cherry Quinoa Salad
🧂 Ingredients
👩🍳 Instructions
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1Rinse the quinoa in a fine mesh strainer and drain well.
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2In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, reduce the heat to low and simmer for 10-12 minutes or until the water is absorbed.
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3In a large bowl, combine the mixed greens, dried cherries, crumbled feta cheese and chopped fresh mint.
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4In a small bowl, whisk together the olive oil, apple cider vinegar and lemon zest. Season with salt and pepper to taste.
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5Pour the dressing over the salad and toss to combine.
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6Once the quinoa is cooked, add it to the salad and toss again to combine.

